we mantra we mantra
A mantra is any phrase or word that’s purpose is to help keep your mind focused and centered. Throughout the Reunite with You journey you’ll be given suggested mantras that are meant to enhance the related article and its meaning.
To utilize a mantra, simply repeat the word or phrase to yourself out loud or in your mind. You can use it to remind yourself of what you’ve read or what you’re trying to learn. It can also be used to boost your self-confidence or when you have a moment of doubt. Mantras have the ability to distract you from your mind so that you can focus on the moment. You’re welcome to create your own individualized mantras as well. The more it resonates with you, the greater the effect.
The more we invite ourselves into the worlds of others, the less alone we become. It’s possible to reach out without letting go of who we are. Just extend your hand and hope they will hold on.
back to motivations