Accept and Express Empathy
Empathy is essential to our existence -it’s what brings everyone together. Learn how to expand and extend your empathy to others every day.
Relationships
Communicate with Compassion
Why don’t we have more compassion and understanding for one another? There’s more that connects than separates us. Choose compassion over condescension.
Communicate with Compassion Practice
Learn how to communicate with compassion so that you can release negativity and respond with positivity. Practice breaking the cycle of suffering.
Care
Use this mantra to remind yourself to show compassion to others. When you care for others you make them aware of another path -kindness.
Judging Generations
Why do we judge and criticize other generations? Learn why it’s vital to stop judging generations different from our own. Strengthen society with support!
Judging Generations Practice
Learn how to stop judging other generations and instead practice celebrating your own childhood. Find and recreate the magic and joy of your youth.
Uplift
Use this uplift mantra when you’re stuck in moments of judgment. Discover the benefits when you uplift instead of tear down others.
Whole Heart Love
How can we find lasting, meaningful relationships? Discover how to make a lasting love connection through learning about and accepting your whole self.
Whole Heart Love Practice
Do you want a love that lasts? Use this practice to learn how being whole helps you find true love. Don’t let anybody complete you, you’re already whole.
Whole
Use this mantra when you need a reminder that you are whole -even with flaws and holes. No one has the power to make you feel less than your whole self.