Choice or Chance Practice
Do important life events happen by choice or chance? Practice seeing each moment as the most important step on life’s journey. Not the destination.
Practice
Attitude in Action Practice
Is your “why” big enough? Use this attitude in action practice to spiral deeper into your motivations for why it is you do what you do -and how it can guide you towards more purposeful actions.
The Power of the Placebo Effect Practice
Rewrite your story by using the power of the placebo effect in practice. Learn to build new, better beliefs that will serve future you.
Character and Consequences Practice
Do you want to set and actually achieve your long-term goals? Learn how to use delayed gratification to increase your chances for success.
The Inner “I” Practice
Are you searching for some stillness in your life? Use this inner “I” practice to discover a mind quieting activity that works for you!
Alone vs. Lonely Practice
Discover how to dive deep into meaningful discussions in order to turn feeling alone into feeling united. Use this practice to create lasting connections.
How to Fix a Friendship Practice
How do you know when it’s time to fix or forget a friendship? Use this practice to determine whether it’s for a reason, a season, or a lifetime.
Date Destiny Practice
Discover how to fake it till you make it by altering your expectations to match your wanted reality. Use this practice to design your destiny!
Invest in Insight Practice
Use this practice to increase your intuition and insight. Learn ways to tune into your unconscious mind and let it lead you to every answer.
Give into Grief Practice
Uncover your internal and external emotional honesty and practice using it in your everyday life. Sharing your emotions develops understanding.