Embrace Emotions
Why are we reluctant to fully embrace our emotions? Learn about the importance of listening to your emotions and how to discover their true purpose.
Embrace
Embrace Emotions Practice
Learn the true purpose behind your emotions. Use this practice to embrace your emotions by expressing, exploring, and examining them fully.
Feel
Use this mantra for encouragement to fully feel your emotions. It’s only through expression of your emotions that you can connect with your entire self.