Instant Connection
What would it feel like to have an instant connection with someone? Use this visualization to imagine your companion soulmate and the depths of your discussions.
Connection
Highs and Lows
Use this visualization to envision your low points and how they can be inverted into a high. Your depth of pain is the height of happiness.
Strength
Use this mantra when you’re stuck in sorrow to remind yourself of your strength. Pain can either make us or break us, the choice is ours.
Companionship and Connection Quotes
Reflect on what it means to really know someone with these quotes about companionship and connection. Open your mind and deepen your heart.
Alone vs. Lonely Practice
Discover how to dive deep into meaningful discussions in order to turn feeling alone into feeling united. Use this practice to create lasting connections.
Give into Grief Practice
Uncover your internal and external emotional honesty and practice using it in your everyday life. Sharing your emotions develops understanding.
Alone vs. Lonely
Why do we crave connection? Are we afraid of being alone or are we lost in the loneliness? Learn how to dive deep and uncover genuine friendship.
Give into Grief
Give your grief the opportunity to show you how helpful it can be. Emotions aren’t good or bad, so open your heart to the gifts of grief.
Coincidence or a Connection?
Can you see a coincidence as a connection to something more? Consider that there’s more to being human than meets the eye and learn how to connect with it.
Coincidence or a Connection Practice
Is it just a coincidence or is it a connection to something more? Learn how to create your own meaningful sign and practice seeing it in your daily life.