Mirror
Use this practice to reconnect with yourself. All you need is 5 minutes and a mirror to rediscover your inner strength.
Alone
Learn to be Alone Practice
Learning to be alone means learning why you enjoy your own company. Practice using two exercises that ask you to spend alone time appreciating yourself.
Learn to be Alone
Why is it hard to be alone? Learn how to choose yourself by giving yourself time to be alone with your thoughts. Uncover the true you hiding in your heart.
Learn to be Alone Quotes
Do you want to learn how to enjoy being alone? Use these quotes as encouragement for finding time to be alone with yourself and your thoughts.