Now that you’re dressed like a superhero it’s time to visualize acting as one. Envision yourself standing in your superhero power pose -a stance that gives you courage and confidence- in front of a place or people you need to defeat. Think about a situation in your life that’s holding you back, negatively impacting you, or a time when you couldn’t speak your truth. Begin to imagine yourself transforming into action mode where you can access the full potential of your gifts and powers. See yourself growing stronger and more confident as you prepare to take on your challengers. Hold onto this feeling, and the next time you encounter them try to embody this inner strength.
Use this visualization -your superhero persona- when you need a boost of courage to speak your mind, because your true superpower is your voice. The more you know how to use it, the stronger it will grow.