Intuitive Inklings: Another way to increase your intuition is by paying attention to and keeping track of your “ah-ha” moments. These can be big or little thoughts of realization that click in your mind and hint towards a solution to a question or problem. It can be anything from, “I should cut back on dairy” to “I should make a slideshow of my favorite pictures”.
At first glance, these thoughts might not seem like a huge revelation, but they can lead us towards incremental change. Realizing that dairy could be the cause for your bloating and acne, or that looking at your favorite memories is a great way to boost your mood are worthwhile realizations. These are thoughts that can make a difference in your day to day life, thus improving your overall well-being.
You’ll know that a thought is intuitive because it will come out of nowhere, instantly make sense, give you excitement, and be easily relatable to a question or problem that’s been on your mind. The unconscious mind uses your intuition to bring you messages that might not be able to come through in your active thoughts. It opens up the possibility for things you may not have considered, forgotten, or dismissed. So the more you keep track of these inklings and the more you apply them to your life, the stronger your intuitional insight will be.