Imagine that you are sitting alone in a favorite spot of yours. Perhaps you’re on a bench in a park near your home, in a cafe window-seat, or on a beach or mountaintop somewhere. Think about a place that you always go or would love to visit someday. Somewhere that speaks to who you truly are and what you love in life.
Picture yourself in this place and notice what’s around you. What do you see, hear, and smell? What time of day and season is it? Pay attention to the physical sensations as you visualize yourself fully engaged and enjoying this environment. The only thing that would make this moment more enjoyable is having someone to share it with.
Right as you think this thought, someone’s shadow appears from the horizon. As they come closer you feel a calming sensation envelop you. You can’t make out who this person is, but you can sense that they are harmless. Finally the shadow arrives and before you stands your companion soulmate -an instant connection. It doesn’t matter what this person looks like because you immediately feel at ease in their presence. You can finally be your complete, true self.