Into the Unknown Practice
Venture into the unknown with this practice. Challenge yourself to say, “Yes!” to new opportunities that push your boundaries for the better.
Venture into the unknown with this practice. Challenge yourself to say, “Yes!” to new opportunities that push your boundaries for the better.
Use this practice to question your hobbies and interests. Then use the yin and yang method to decide to explore other aspects of yourself.
This practice will teach you to see that there is no “good” or “bad”. Instead learn to rephrase and refrain in order to retrain your opinions.
Learn how to transform negative emotions and emulate positivity instead. Use this practice to embrace your energy and everything around you.