Alone vs. Lonely Practice
Discover how to dive deep into meaningful discussions in order to turn feeling alone into feeling united. Use this practice to create lasting connections.
Love and Relationship Practices
Love stems from deeply rooted emotions that connect us with others. It doesn’t matter if it’s romantic, companionate, or familial love – love is love. These exercises allow you to explore the greater meaning behind your own experiences with love and relationships. Uncover the purpose of your emotions and heartbreak, and the ways they prepare you to find the quality of love you deserve.
How to Fix a Friendship Practice
How do you know when it’s time to fix or forget a friendship? Use this practice to determine whether it’s for a reason, a season, or a lifetime.
Love Lessons Practice
What’s the purpose of a broken heart? Learn how there’s a purpose to your pain when love ends. Use this practice to discover the type of love you deserve.
Whole Heart Love Practice
Do you want a love that lasts? Use this practice to learn how being whole helps you find true love. Don’t let anybody complete you, you’re already whole.
Embrace Emotions Practice
Learn the true purpose behind your emotions. Use this practice to embrace your emotions by expressing, exploring, and examining them fully.