Choice or Chance Practice
Do important life events happen by choice or chance? Practice seeing each moment as the most important step on life’s journey. Not the destination.
Awareness to Actualization Practices
Do you know or understand why you do what you do? Learning how to think before we speak and act is a developmental milestone. But it’s an ability that should keep developing and evolving as we do. These practices are aimed at re-learning this skill so that you can act in alignment with your best intentions and alter your reality step by step. From inner stillness comes conscious success.
Attitude in Action Practice
Is your “why” big enough? Use this attitude in action practice to spiral deeper into your motivations for why it is you do what you do -and how it can guide you towards more purposeful actions.
The Power of the Placebo Effect Practice
Rewrite your story by using the power of the placebo effect in practice. Learn to build new, better beliefs that will serve future you.
Character and Consequences Practice
Do you want to set and actually achieve your long-term goals? Learn how to use delayed gratification to increase your chances for success.
The Inner “I” Practice
Are you searching for some stillness in your life? Use this inner “I” practice to discover a mind quieting activity that works for you!